Kia Ora

Hiko Hauora started in Wellington 12 years ago, focusing on Whānau Fitness. We are committed to creating a welcoming and inclusive gym environment. Our supportive community and PT's will help you reach your goals, no matter how big or small they may be.

“Hiko is a safe space for our whānau to better our hauora. I've always felt the aroha & my kids love the hub & know that everyone cares for them"

- Rangi N

“It's not just a gym, its a whānau & a lifestyle. A place that truly cares about people and their wellbeing with a holistic approach. I highly recommend Hiko to anyone looking for an inclusive environment with zero judgement"

- Lou

“Infectious atmosphere with members who love banter while training, work out programmes that cater for people at various stages of their lives, once you come to a class you'll get hooked!"

- Hels

Our Kaupapa

At Hiko, we understand the importance of physical activity for a healthy lifestyle and encourage our members to strive for their fitness goals. We focus on creating an inclusive and family -friendly gym where everyone can feel supported and motivated. We believe in whanau fitness, which is why we offer a variety of classes, programmes and activities that are suitable for all ages and abilities. At Hiko, we strive to create a space where everyone can exercise safely and reach their personal health and wellness goals.

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Our Services

Personal Training
At Hiko Hauora, we offer personalized training programs designed by our qualified and experienced trainers, ensuring that every member receives tailored support. Our welcoming environment embraces all fitness levels, fostering a community where everyone can thrive. Join us to feel stronger, move better, and live with more energy as you embark on your wellness journey.
Massage Therapy
At Hiko Hauora, our qualified remedial massage therapists are dedicated to supporting your rehabilitation goals, releasing tension, enhancing mobility, and reducing pain. Our personalized approach aims to improve your overall wellbeing, helping you feel stronger and energized. Experience the transformative benefits of our services and move towards a healthier, more vibrant life today.
Group Fitness
At Hiko Hauora, our qualified instructor customizes group fitness workouts for all fitness levels, rehab needs, and mobility, ensuring beneficial classes every time. We focus on making you feel stronger, move better, and live more energetically.