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Mobility & Restoration Workshop

Sat, 11 Oct

|

Paraparaumu

Join us to learn easy body work techniques that you can apply to your every day lives and help restore, mobilise and rejuvenate your own body!

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Mobility & Restoration Workshop
Mobility & Restoration Workshop

Time & Location

11 Oct 2025, 7:00 am – 8:30 am

Paraparaumu, 112 Kapiti Road, Paraparaumu 5032, New Zealand

About the event

Body Work Session Overview

This engaging body work session is designed to teach students beneficial exercises and restorative techniques aimed at reducing muscle pain and discomfort while improving joint stiffness. Participants will learn a variety of methods that can be easily integrated into their daily routines.

Session Objectives

  • Introduce effective exercises for muscle relief

  • Teach restorative techniques for relaxation

  • Improve understanding of body mechanics

Tickets

  • Hiko Hauora - Mobility 1

    From $5.00 to $15.00

    Sale ended
    • $5.00

      +$0.13 ticket service fee

    • $15.00

      +$0.38 ticket service fee

    • $5.00

      +$0.13 ticket service fee

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